Having known the high medicinal value of Turmeric, it is always better to add some amount of turmeric powder in all the dishes we cook. When it comes to children, turmeric builds good immune in them.
2. Filter the milk to remove the powder and then add a small(very small) pinch of pepper and also add Palm Sugar(Panag Kalkandu in Tamil) to it instead of sugar(In General, Avoid using sugar for children).
How many times it should be given?
Once in a day. Works better when they drink it before going to bed. For better results continue giving it for 2 - 3 days.
Tips
1. Initially they refuse to drink on seeing the colour. Once they have drunk it the next day is going to be a kind of easy for you.
2. Make yourself a cup of the milk and drink it in front of them, just to bring a trust in them.
3. Add some extra palm sugar to make it sweeter.
Procedure To Prepare Turmeric Milk.
1. Boil 50 - 100ml of milk and then reduce the fame and add a t.spoon of Turmeric powder and keep stirring it continuously for 2-3 mins.2. Filter the milk to remove the powder and then add a small(very small) pinch of pepper and also add Palm Sugar(Panag Kalkandu in Tamil) to it instead of sugar(In General, Avoid using sugar for children).
How many times it should be given?
Once in a day. Works better when they drink it before going to bed. For better results continue giving it for 2 - 3 days.
Tips
1. Initially they refuse to drink on seeing the colour. Once they have drunk it the next day is going to be a kind of easy for you.
2. Make yourself a cup of the milk and drink it in front of them, just to bring a trust in them.
3. Add some extra palm sugar to make it sweeter.
Have a Happy Parenting
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