'Red Bananas' - Untold truth about the Fruit

        Have you ever browsed in Internet about the health benefits of 'Red Bananas'? You may end up getting a big list of its health benefits in many sites which may include its richness in potassium, vitamin C, anti-oxidants, etc., which is there in almost all fruits. But what is so special about that Red Banana?
      Some years back, when I was pregnant, like every other anxious mom-to-be I used to talk to all the other women who have come to consult with my gynecologist during our wait-time. Once I happened to make a good friend and we both used to talk about the scan reports, baby growth and all possible problems in pregnancy, during all our visits. I got to know from her that her baby is low in calcium and the baby’s growth is interrupted in her womb and Doctor has asked her to eat two ‘Red Bananas’ per day apart from the calcium supplements(which is prescribed for all the pregnant women). In three months her baby’s growth reached the normal phase to everyone’s surprise which made her rejoice. When asked our Doctor about it we came to know that Red Bananas serves as a natural and high supplement of calcium, which was one of the must-to-be-added food on daily basis for all pregnant women those days.

        So ‘Red Bananas’ are very rich in Calcium too and it serves as one of the best foods to be added in daily’s diet of a pregnant woman. Not to forget it is Definitely a Inevitable food for the children, especially toddlers.

Have a Happy Pregnancy

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